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Weight History
showing entries 46 to 50 of 177
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27 April 2017
1. Thursday
2. Weight came back down today...still pushing to get below 350.0 pounds. My goal is to get there by the end of next week.
3. Blood Sugar was 108 mg/dL today. It seems to be coming back down slowly.
4. Blood pressure was 134/90 @ 84 bpm.
5. Keto was a 54 on the breath analyzer today.
Weigh-in:
356.2 lb
lost so far:
0.8 lb
still to go:
106.2 lb
Diet followed reasonably well
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losing 8.4 lb a week
26 April 2017
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26 April 2017
(1 comment)
26 April 2017
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26 April 2017
1. Hey! Guess what day it is??? Hump Day!!!
2. Too many carbs yesterday. I will make adjustments today.
3. Weight went up a pound today. :-(
4. My blood sugar was 110 mg/dL this morning.
5. Blood pressure was 131/88 @ 86 bpm.
6. Keto reading was a 42 this morning. This means, I managed to stay in Ketosis.
7. "Have a nice day!" --???
Weigh-in:
357.4 lb
lost so far:
0 lb
still to go:
107.4 lb
Diet followed reasonably well
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gaining 7.0 lb a week
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