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Weight History
showing entries 26 to 30 of 177
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07 May 2017
(1 comment)
07 May 2017
(1 comment)
06 May 2017
(1 comment)
06 May 2017
1. Cinco de Mayo or Revenge of the Fifth, whichever is your thing...They are both behind us now.
2. I can neither confirm or deny drinking few Corona Beers yesterday. Let's just say I have some extra work to do today.
3. My weight held steady today...whew!
4. My blood sugar was 113 mg/dL this morning.
5. Blood pressure was up today at 147/92 @ 81 bpm.
6. Keto level was, surprisingly, a 44 this morning. Still in Ketosis! :-)
7. "Today is a new day. keep moving forward." --???
Weigh-in:
354.8 lb
lost so far:
2.2 lb
still to go:
104.8 lb
Diet followed poorly
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steady weight
06 May 2017
(1 comment)
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