Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ryan Rainey
Journal
Ryan Rainey's Journal
Ryan Rainey's Profile
|
Send a Message
|
Weight History
showing entries 51 to 55 of 177
Page:
Prev
...
7
8
9
10
11
12
13
14
15
...
Next
25 April 2017
1. Taco Tuesday! lol...
2. My weight held steady today.
3. My blood sugar was a bit high this morning @ 125 mg/dL ???
4. My blood pressure was a bit lower for the second day in a row at 124/83 @ 101 bpm. :-)
5. I am staying in Ketosis now and my reading this morning was 44 on the meter.
6. I took my Mother to the doctor today to the veins on her right leg worked on. All went well and she even wanted to go out for Mexican food afterwards. I had some great beef fajitas with lettuce wraps instead of tortillas. A great place called Lupe's here in Katy, TX.
7. "We might all make it, if we just keep trying." --Me
Weigh-in:
356.4 lb
lost so far:
0.6 lb
still to go:
106.4 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
24 April 2017
add comment
24 April 2017
(1 comment)
24 April 2017
1. And...It's Monday again.
2. Weight came down nicely today. :-)
3. Blood sugar was 111 mg/dL today.
4. Blood pressure was 131/86 @ 101 bpm.
5. Ketosis reading was a 46.
6. I had a long day yesterday and kind of a strange one. I started the day feeling really low and missing my son and friends back in MS. However, I got outside and worked in my garden. Then I decided to throw a half brisket on the smoker and text my friends and my son. I got to talk to all of them via text messaging and got to relax outside on a beautiful TX day (72 degrees with a nice breeze and not a cloud in the sky). We made a crawfish and sweet corn bisque for dinner. I got to enjoy a good bourbon drink and a nice cigar while the brisket smoked. We are eating the brisket tonight for dinner. :-) It turned out to be a pretty good day. I went to bed around midnight feeling much better than I did when I woke up that morning.
7. "God is great and life is good, if you just let it be." --Me
Weigh-in:
356.2 lb
lost so far:
0.8 lb
still to go:
106.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
23 April 2017
(1 comment)
Other Related Links
Members
Members
Forums
Ryan Rainey's weight history
view complete history