Ryan Rainey
Joined April 2016
Posts
177
Following
12
Followers
13
Weight History

Start Weight
357.0 lb
Lost so far: 7.2 lb

Current Weight
349.8 lb
Performance: losing 2.0 lb a week

Goal Weight
250.0 lb
Still to go: 99.8 lb
41 years old, divorced, over weight and stressed out...got to make a change!

Ryan Rainey's Weight History


Following

Char60
last weighin: losing 0.5 lb a week Down
 
ehead
last weighin: steady Steady
Ideal Weight
last weighin: losing 0.2 lb a week Down
 
sunnii
last weighin: losing 0.6 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ryan Rainey's journal

11 June 2017

Breakfast of champions... Fresh strawberries, blueberries, Avocado, and tomatoes right out of the garden; with scrambled eggs covered in melted mozzarella ...

09 June 2017

Ryan Rainey's Recent Food & Exercise


Ryan Rainey's Recent Activity

Ryan Rainey's Own Activity

No recent activity.

Following

ehead supported loveshope26's Journal Entry.
Char60 is following dboza.

Other Member Diet Recent Activity

vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.
Horseshu1 supported MissyGrizzy's Journal Entry.
kmking40 commented on their Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.
rachelina1 recorded a Weight Entry at 96.0 lb.
ehead supported loveshope26's Journal Entry.