Ryan Rainey
Joined April 2016
Posts
177
Following
12
Followers
13
Weight History

Start Weight
357.0 lb
Lost so far: 7.2 lb

Current Weight
349.8 lb
Performance: losing 2.0 lb a week

Goal Weight
250.0 lb
Still to go: 99.8 lb
41 years old, divorced, over weight and stressed out...got to make a change!

Ryan Rainey's Weight History


Following

ehead
last weighin: losing 1.4 lb a week Down
 
Char60
last weighin: losing 0.5 lb a week Down
Chunkie Jenkins
only visible to followers
 
LaShrebeka_BeastMode
last weighin: gaining 0.2 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ryan Rainey's journal

11 June 2017

Breakfast of champions... Fresh strawberries, blueberries, Avocado, and tomatoes right out of the garden; with scrambled eggs covered in melted mozzarella ...

09 June 2017

Ryan Rainey's Recent Food & Exercise


Ryan Rainey's Recent Activity

Ryan Rainey's Own Activity

No recent activity.

Following

ehead supported mskestrela's Journal Entry.
LaShrebeka_BeastMode supported Jenibeann's Journal Entry.

Other Member Diet Recent Activity

ika abdoola supported zahranyamel's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Punkmime supported Sirfico's Journal Entry.
Mayachristine supported LunethDragon's Journal Entry.
thsiun supported T8U9's Journal Entry.
rosemarycwright2017 recorded a Weight Entry at 154.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.2 lb.
paulie1992 recorded a Journal Entry and a Weight Entry at 201.1 lb.