Ryan Rainey
Joined April 2016
Posts
177
Following
12
Followers
13
Weight History

Start Weight
357.0 lb
Lost so far: 7.2 lb

Current Weight
349.8 lb
Performance: losing 2.0 lb a week

Goal Weight
250.0 lb
Still to go: 99.8 lb
41 years old, divorced, over weight and stressed out...got to make a change!

Ryan Rainey's Weight History


Following

LaShrebeka_BeastMode
last weighin: gaining 0.7 lb a week Up
 
Char60
last weighin: losing 0.5 lb a week Down
sunnii
last weighin: losing 2.0 lb a week Down
 
ehead
last weighin: losing 1.2 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ryan Rainey's journal

11 June 2017

Breakfast of champions... Fresh strawberries, blueberries, Avocado, and tomatoes right out of the garden; with scrambled eggs covered in melted mozzarella ...

09 June 2017

Ryan Rainey's Recent Food & Exercise


Ryan Rainey's Recent Activity

Ryan Rainey's Own Activity

No recent activity.

Following

LaShrebeka_BeastMode recorded a Journal Entry and a Weight Entry at 176.4 lb.
Char60 is following cjodyssey.
sunnii recorded a Weight Entry at 211.0 lb.

Other Member Diet Recent Activity

rjdanger01 recorded a Journal Entry.
Martyace62 commented on their Weight Entry.
mars2kids supported brookofmirkwood's Journal Entry.
maxine1 supported brookofmirkwood's Journal Entry.
foodislife8 supported EqFit23's Journal Entry.
Diddlee commented on LSG417's Journal Entry.
ApacheTiger37 supported stevielack5150's Weight Entry.
Steven Anthony commented on their Journal Entry.