Ryan Rainey
Joined April 2016
Posts
177
Following
12
Followers
13
Weight History

Start Weight
357.0 lb
Lost so far: 7.2 lb

Current Weight
349.8 lb
Performance: losing 2.0 lb a week

Goal Weight
250.0 lb
Still to go: 99.8 lb
41 years old, divorced, over weight and stressed out...got to make a change!

Ryan Rainey's Weight History


Following

Char60
last weighin: losing 0.5 lb a week Down
 
ehead
last weighin: gaining 2.8 lb a week Up
sunnii
last weighin: steady Steady
 
LaShrebeka_BeastMode
last weighin: losing 1.6 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ryan Rainey's journal

11 June 2017

Breakfast of champions... Fresh strawberries, blueberries, Avocado, and tomatoes right out of the garden; with scrambled eggs covered in melted mozzarella ...

09 June 2017

Ryan Rainey's Recent Food & Exercise


Ryan Rainey's Recent Activity

Ryan Rainey's Own Activity

Ryan Rainey supported emilydiaz83's Journal Entry.
Ryan Rainey supported Bluecoaster's Journal Entry.
Ryan Rainey recorded a Journal Entry.
Ryan Rainey recorded a Journal Entry.

Following

ehead recorded a Journal Entry and a Weight Entry at 248.6 lb.
Char60 commented on laikaspacedog's Journal Entry.

Other Member Diet Recent Activity

dorseybroich recorded a Journal Entry and a Weight Entry at 194.0 lb.
ieGod updated their Food Diary.
Steven Lloyd supported Draglist's Journal Entry.
tinyrican recorded a Weight Entry at 174.0 lb.
Jenibeann commented on their Journal Entry.
skwhite commented on Draglist's Journal Entry.
jonengen updated their Food Diary.
pistick recorded a Weight Entry at 112.0 lb.