Ryan Rainey
Joined April 2016
Posts
177
Following
12
Followers
13
Weight History

Start Weight
357.0 lb
Lost so far: 7.2 lb

Current Weight
349.8 lb
Performance: losing 2.0 lb a week

Goal Weight
250.0 lb
Still to go: 99.8 lb
41 years old, divorced, over weight and stressed out...got to make a change!

Ryan Rainey's Weight History


Following

Online now ehead
last weighin: losing 18.2 lb a week Down
 
sunnii
last weighin: losing 7.0 lb a week Down
Char60
last weighin: losing 0.5 lb a week Down
 
Ideal Weight
last weighin: gaining 3.8 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ryan Rainey's journal

11 June 2017

Breakfast of champions... Fresh strawberries, blueberries, Avocado, and tomatoes right out of the garden; with scrambled eggs covered in melted mozzarella ...

09 June 2017

Ryan Rainey's Recent Food & Exercise


Ryan Rainey's Recent Activity

Ryan Rainey's Own Activity

No recent activity.

Following

ehead supported their Journal Entry.
Char60 is following BigKutty.

Other Member Diet Recent Activity

uoalum1 recorded a Weight Entry at 197.0 lb.
bevigaby supported vladimirpudding's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
2426girl commented on their Journal Entry.
Rupp1990 supported KathyLoses's Journal Entry.
Horseshu1 commented on Judyrose1997's Journal Entry.
rosio19 commented on their Journal Entry.
Draglist supported murphthesurf's Journal Entry.