RoosterJoe - Member

RoosterJoe

Joined January 2010

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Following

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Weight History

Start Weight

269.0 lb

Lost so far: 12.4 lb

Current Weight

256.6 lb
Performance: losing 0.9 lb a week

Goal Weight

225.0 lb

Still to go: 31.6 lb

RoosterJoe's Weight History

147

Two Hundred Situps

	1 serving Whole Foods Market Organic Extra Virgin Olive Oil
	3 servings Nearby Eggs Extra Large Eggs
	3 cups Coffee (Brewed From Grounds)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.