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RoosterJoe

Start Weight:	(16 Feb 11) 269.0 lb
Current Weight:	(19 May 13) 268.0 lb
Goal Weight:	225.0 lb

following: Atkins
performance: losing 2.9 lb a week

FatSecret member since: 17 Jan 10

RoosterJoe's Weight History

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RoosterJoe's latest member challenges

147

Two Hundred Situps

status:	Completed
ended:	08 Mar 10
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RoosterJoe's journal

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06 June 2011

hopefully under 250 by the end of the week! i have lost 33 lbs since February 16, 2011.

on diet Atkins losing 0.8 lb a week

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19 February 2011

Started Atkins on Thursday, Feb 3rd. Starting weight was 281 Lbs, weighed in on Tuesday Feb15th, weighed 269 Lbs. Very happy to lose 12 Lbs so quickly. ...

on diet Atkins

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RoosterJoe's Recent Food & Exercise

	1 tablespoon Cocoa Powder
	1/2 medium whole Tomatoes
	16 fls oz Tap Water
	Walking (slow) - 2/mph
	Desk Work
	Walking (slow) - 2/mph

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RoosterJoe's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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RoosterJoe's Recent Activity

RoosterJoe's own activity

	recorded a weigh in at 268.0 lb.
	recorded a weigh in at 276.2 lb.
	recorded a weigh in at 281.2 lb.

RoosterJoe's Buddies

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Atkins Recent Activity

	clhankenz recorded a weigh in at 141.7 lb.
	Carb Tracker for Gina updated their Food Diary.
	Bill1956 updated their Food Diary.
	gramnbear recorded a weigh in at 141.8 lb.
	Cmellowdee updated their Food Diary.
	bankgirl1 updated their Exercise Diary.
	hnsnmrn2 updated their Food Diary.
	DairyKing commented on BuffyBear's journal.