| May 2014 |
| Mon 12th: |
617 *
|
25%
|
fat: 53.14g |
| |
protein: 28.85g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 7th: |
1470 *
|
59%
|
fat: 100.56g |
| |
protein: 78.02g |
| |
carbs: 64.61g |
|
-
|
-
|
| Tue 6th: |
2232 *
|
89%
|
fat: 166.05g |
| |
protein: 101.64g |
| |
carbs: 92.40g |
|
-
|
-
|
| Mon 5th: |
1567 *
|
63%
|
fat: 88.04g |
| |
protein: 73.57g |
| |
carbs: 125.68g |
|
-
|
-
|
| April 2014 |
| March 2014 |
| Fri 21st: |
494 *
|
20%
|
fat: 35.49g |
| |
protein: 32.25g |
| |
carbs: 10.83g |
|
-
|
-
|
| Thu 20th: |
1919 *
|
77%
|
fat: 138.44g |
| |
protein: 94.16g |
| |
carbs: 69.04g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
344 *
|
14%
|
fat: 15.69g |
| |
protein: 35.64g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 7th: |
1536 *
|
61%
|
fat: 108.33g |
| |
protein: 101.94g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 3rd: |
1073 *
|
43%
|
fat: 75.00g |
| |
protein: 67.05g |
| |
carbs: 35.68g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
1345 *
|
54%
|
fat: 81.03g |
| |
protein: 64.44g |
| |
carbs: 98.79g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
1209 *
|
48%
|
fat: 73.62g |
| |
protein: 47.67g |
| |
carbs: 92.07g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
1173 *
|
47%
|
fat: 60.93g |
| |
protein: 122.86g |
| |
carbs: 31.07g |
|
-
|
-
|
| Mon 19th: |
1033 *
|
41%
|
fat: 54.29g |
| |
protein: 102.94g |
| |
carbs: 34.15g |
|
-
|
-
|
| Fri 16th: |
1567 *
|
63%
|
fat: 77.60g |
| |
protein: 146.42g |
| |
carbs: 70.51g |
|
-
|
-
|
| Thu 15th: |
1309 *
|
52%
|
fat: 77.43g |
| |
protein: 84.85g |
| |
carbs: 72.88g |
|
3556*
|
 2247
|
| Wed 14th: |
910 *
|
36%
|
fat: 60.91g |
| |
protein: 55.94g |
| |
carbs: 41.60g |
|
3789*
|
2879
|
| Tue 13th: |
1775 *
|
71%
|
fat: 125.28g |
| |
protein: 122.15g |
| |
carbs: 38.46g |
|
3556*
|
1781
|
| Mon 12th: |
1586 *
|
63%
|
fat: 100.48g |
| |
protein: 92.13g |
| |
carbs: 75.38g |
|
3666*
|
2080
|
| Fri 9th: |
1484 *
|
59%
|
fat: 91.10g |
| |
protein: 100.71g |
| |
carbs: 63.43g |
|
-
|
-
|
