RollinsDeca
Joined August 2012
Posts
18
Following
0
Followers
0
Weight History

Start Weight
413.0 lb
Lost so far: 16.0 lb

Current Weight
429.0 lb
Performance: losing 9.6 lb a week

Goal Weight
195.0 lb
Still to go: 234.0 lb
Used to be an avid hiker, biker and outdoors guy. Found myself in a management position that consumed 60+ hours a week and over the period of 10 years I ballooned up to 440 lbs.

Now I work normal days (40 hours a week, no more no less) and need to get healthy so once again I am going to make a hike towards being healthy.

RollinsDeca's Weight History



Other Related Links

Members


RollinsDeca's journal

18 July 2017

Spent this last week and half basically trying to build calorie negative, total day choices whilst still clearing out my fridge and pantry. I have been ...

22 September 2012

Full Plate Diet is working great.

RollinsDeca's Recent Food & Exercise


RollinsDeca's Recent Activity

RollinsDeca's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tigerlilly03 commented on Shrinking_Shamrock's Journal Entry.
wannabhealthier supported From371to184's Journal Entry.
brttnym22 commented on JackieLove619's Journal Entry.
ProfShanks recorded a Weight Entry at 191.0 lb.
francopergallini commented on Christmastee's Journal Entry.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 165.6 lb.
kristinaheadington recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.