RollinsDeca
Joined August 2012
Posts
18
Following
0
Followers
0
Weight History

Start Weight
413.0 lb
Lost so far: 16.0 lb

Current Weight
429.0 lb
Performance: losing 9.6 lb a week

Goal Weight
195.0 lb
Still to go: 234.0 lb
Used to be an avid hiker, biker and outdoors guy. Found myself in a management position that consumed 60+ hours a week and over the period of 10 years I ballooned up to 440 lbs.

Now I work normal days (40 hours a week, no more no less) and need to get healthy so once again I am going to make a hike towards being healthy.

RollinsDeca's Weight History



Other Related Links

Members


RollinsDeca's journal

18 July 2017

Spent this last week and half basically trying to build calorie negative, total day choices whilst still clearing out my fridge and pantry. I have been ...

22 September 2012

Full Plate Diet is working great.

RollinsDeca's Recent Food & Exercise


RollinsDeca's Recent Activity

RollinsDeca's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LZenn updated their Food Diary.
catherineodendal recorded a Weight Entry at 204.6 lb.
Neurodroid updated their Exercise Diary.
PShearing updated their Food Diary.
MalibuBaby commented on their Journal Entry.
slobodanmizdrak recorded a Weight Entry at 170.0 lb.
stephaniejones2 commented on Karriann777's Journal Entry.
dhiradas supported their Weight Entry.