Food database and calorie counter Source: Member

Jack in the Box

Breakfast Jack

Nutrition Facts
Serving Size: 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 239mg 80%
Sodium 780mg 32%
Potassium 191mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
11g
Carbs
30g
Protein
16g
There are 280 calories in a 1 sandwich serving of Jack in the Box Breakfast Jack.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Breakfast Items from Jack in the Box:

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Southwest Scrambler Plate
Loaded Breakfast Sandwich
Waffle Breakfast Sandwich
Sausage Croissant (No Sausage)
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Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info
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