Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rob Weight Loss
Rob Weight Loss
Joined October 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
236.0 lb
Lost so far:
3.0 lb
Current Weight
233.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
190.0 lb
Still to go:
43.0 lb
Follow
Rob Weight Loss's Weight History
view Rob Weight Loss's complete history
Other Related Links
Members
Members
Forums
Rob Weight Loss's Recent Food & Exercise
2 slices verns pizza
1
small
pizza
2 tbsps mayo
Sitting
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
Rob Weight Loss's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.
view all Rob Weight Loss's groups
