RicksnAustin
Joined February 2010
Posts
9
Following
0
Followers
0
Weight History

Start Weight
246.0 lb
Lost so far: 5.0 lb

Current Weight
241.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 56.0 lb
Activities: Music, Singing, Band Parent, love Karaoke.

Interests: My four children...Hook'm Horns. Karaoke...Music and singing. Radio broadcasting and the media. The arts in general. Most sports. Fantasy Poker (Texas Hold'm). Celtic Culture and all that is Welsh/Irish.

Favorite Music: All types.

Favorite TV Shows: I don't do much TV. If I do it is usually the History Channel, Discovery, Biography, or the news channels.

Favorite Movies: Depends On My Mood

Favorite Books: Mostly classics like Metamorphosis, Crime and Punishment, Wuthering Heights, To Kill a Mockingbird, Dr. Seuss, Green Eggs and Ham, Cat in the Hat, most of the "For Idiots" how to books. They have helped me become the man I am today.

Favorite Quotations: "And in the end, it's not the years in your life that count. It's the life in your years."

About Me: I am a guy most people would probably like, with a few exceptions. I am very independent. I am passionate about life and my beliefs.

I love all kinds of people and look for the good inside them. Kindness is a trait I embrace, but don't confuse it with weakness. However, I tend to have a low tolerance for people who are just plain idiots. I wish there was a Gene Police. I would join just so I could say..."HEY!!! You!! Out Of The Pool!"

My road has been one full of pain and heartbreak. You can either let it make you stronger, or you can allow it to tear you apart. Life is tough....wear a helmet.

RicksnAustin's Weight History


RicksnAustin's Latest Member Challenges

149
  No Calories 10pm to 6am
status: Completed
ended: 15 Mar 10
view progress
 
  
104
  Having H20 As Your Appetizer
status: Completed
ended: 05 Apr 10
view progress
 


RicksnAustin's Cookbook

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

RicksnAustin's Latest Posts

Greetings everyone.
I am new here. Stepped on the scale Saturday and almost passed out. I am the heaviest I have ever been. Time to lose it all. This looked like a good place to me and I love the app for my Android phone. Looking forward to lots of success.
posted 02 Mar 2010, 21:21
RicksnAustin has submitted 1 post

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50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.

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