RickB58
Joined August 2015
Posts
39
Following
16
Followers
11
Weight History

Start Weight
202.0 lb
Lost so far: 27.2 lb

Current Weight
174.8 lb
Performance: gaining 1.8 lb a week

Goal Weight
170.0 lb
Still to go: 4.8 lb
Well.... I got to 180 April 8, 2018... now my goal is 170... I hope to hit that by the end of April 2018.

Just starting.. want to get to 180 pounds by the end of 2015. I walk a minimum of 2x a day - once (15 minutes) in the morning and at lunch (30 minutes).
I wear a fit bit flex 24/7 - I believe it is pretty accurate, even if it is not.. it is "off" by the same amount every day. I go to the gym every day, and play disc golf every chance I get.

RickB58's Weight History


RickB58's Latest Member Challenges

90
  2 ound a week weight loss challenge
status: Completed
ended: 11 Mar 16
view progress
 
  
100
  Sexy September
status: Completed
ended: 29 Sep 15
view progress
 


Following

Online now adamevegod1
last weighin: losing 1.2 lb a week Down
 
Online now KayBuckaroo
last weighin: losing 4.2 lb a week Down
jimmiepop
last weighin: losing 18.2 lb a week Down
 
DO N OK
last weighin: gaining 4.4 lb a week Up


RickB58's Cookbook

cals: 195kcal | fat: 9.61g | carbs: 2.88g | prot: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
view complete cookbook

RickB58's Latest Posts

Where is everyone from?
Central MA.... Here
posted 24 Aug 2015, 13:50
RickB58 has submitted 1 post

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RickB58's journal

14 May 2018

STILL BELOW 180 ... IT IS WHAT IT IS....
on diet RickB58's own diet  

07 May 2018

Rough weekend
on diet RickB58's own diet  

RickB58's Recent Food & Exercise


RickB58's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Starting Strength
For people who want to discuss barbell training and the Starting Strength program.

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RickB58's Own Activity

RickB58 supported Vickiauntmick's Journal Entry.
RickB58 commented on Knjs4's Journal Entry.
RickB58 is following jimmiepop.
RickB58 is following KayBuckaroo.

Following

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