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ReveNoir
ReveNoir
Joined March 2010
Posts
68
Following
1
Followers
2
Weight History
Start Weight
165.0 lb
Lost so far:
1.4 lb
Current Weight
166.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
21.4 lb
Follow
ReveNoir's Weight History
view ReveNoir's complete history
Following
ShiningSttar
last weighin:
losing 3.5 lb a week
ReveNoir's Cookbook
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
view complete cookbook
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ReveNoir's Recent Food & Exercise
4 tbsps chopped onion
1/4 cup cilantro
8
small
corn tortilla
Running (jogging) - 5/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar
ReveNoir's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all ReveNoir's groups