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ReveNoir

Start Weight:	(08 Aug 11) 165.0 lb
Current Weight:	(14 May 12) 166.4 lb
Goal Weight:	145.0 lb

following: ReveNoir's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Mar 10

ReveNoir's Weight History

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ReveNoir's buddies

	ladybug1976 on diet ladybug1976's own diet
	last weighin: losing 1.4 lb a week

	lozenge_happy on diet lozenge_happy's own diet
	not sharing weight

	ShiningSttar on diet ShiningSttar's U weightloss Journey
	last weighin: losing 3.5 lb a week

ReveNoir has 3 buddies

ReveNoir's cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

No Sugar Oatmeal Apple Muffins

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g

Hot & Spicy Chicken Stir-Fry

A healthy wok based stir-fry with great flavors.

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g

Aloo Gobhi

A delicious Indian dish made with potatoes, cauliflower and Indian spices.

cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g

Chocolate Dipped Macaroons

Light, delicious dessert or a sublime sweet treat.

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ReveNoir's journal

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12 January 2012

I was meaning to start the "healthy diet" on Monday of this week, having given myself some extra time after Christmas festivities to figure out a diet ...

on diet ReveNoir's own diet

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18 October 2011

Getting my butt back in gear! I slacked off for a while and as you can clearly see, it had its consequences. Starting this morning, though, I'm back ...

on diet ReveNoir's own diet

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ReveNoir's Recent Food & Exercise

	1 cup, cooked, diced chicken
	8 small tortilla corn tortilla
	1/4 cup cilantro
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph

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ReveNoir's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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ReveNoir's Recent Activity

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ReveNoir's Buddies