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RebeccaHoward
RebeccaHoward
Joined May 2011
Posts
64
Following
4
Followers
5
Weight History
Start Weight
210.0 lb
Lost so far:
6.0 lb
Current Weight
204.0 lb
Performance:
losing 8.2 lb a week
Goal Weight
165.0 lb
Still to go:
39.0 lb
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i am so over it. it is time to lose that weight and show myself what i can really do--because i am so very worthy of feeling confident in my body and myself.
RebeccaHoward's Weight History
view RebeccaHoward's complete history
RebeccaHoward's Latest Member Challenges
432
Loose 20 pounds by October 15
status:
Completed
ended:
10 Oct 11
view progress
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Following
moonlight1631
last weighin:
losing 29.4 lb a week
77SUDelta
last weighin:
gaining 5.5 lb a week
zaaniyah
last weighin:
losing 10.9 lb a week
vlacur
only visible to followers
RebeccaHoward's Latest Posts
How Often Do you weigh yourself?
I am an everyday girl.
posted
04 Jun 2011, 20:57
Ketosis? Could someone please explain to me why I am in high ketosis and NOT losing weight!!!
I have to agree with the ladies above. Although i can understand your situation to a degree because that is where I am. However, I am noticing your carbs are really not that low. I can't see your net carbs but just looking at total carbs that is a lot more carbohydrate than what I would consider low carb.
posted
03 Jun 2011, 12:57
RebeccaHoward has submitted 2 posts
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RebeccaHoward's Recent Food & Exercise
3 servings Peanut Butter Cookie
1 serving kind fruit nut
1 serving Total 2% Greek Yogurt
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar
RebeccaHoward's Groups
New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
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