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13 March 2012

Weigh-in: 204.0 lb lost so far: 6.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 8.2 lb a week

10 March 2012

Weigh-in: 207.5 lb lost so far: 2.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 3.9 lb a week

02 March 2012

Weigh-in: 212.0 lb lost so far: 0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.8 lb a week

09 December 2011

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.8 lb a week

04 December 2011

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.4 lb a week

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