Readytolose66 - Member

Readytolose66

Joined November 2013

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Weight History

Start Weight

174.0 lb

Lost so far: 12.0 lb

Current Weight

162.0 lb
Performance: losing 1.6 lb a week

Goal Weight

120.0 lb

Still to go: 42.0 lb

Readytolose66's Weight History

	britbear69
	last weighin: gaining 1.3 lb a week

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g

Fried cabbage with tomatoes and smoked sausage.

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g

Creamy homemade dressing.

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g

A smooth and delicious cheesecake for those special occasions.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g

A melt in your mouth low carb hearty beef stew.

view complete cookbook

	10 small Prawns
	1 cup Caesar Salad with Romaine
	1/2 cup chopped Zucchini