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Raya Gee
Raya Gee
Joined April 2017
Posts
14
Following
1
Followers
1
Weight History
Start Weight
132.0 lb
Lost so far:
3.4 lb
Current Weight
128.6 lb
Performance:
gaining 0.0 lb a week
Goal Weight
115.0 lb
Still to go:
13.6 lb
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Raya Gee's Weight History
view Raya Gee's complete history
Raya Gee's Latest Member Challenges
73
Walk and LOSE challenge!
status:
Completed
ended:
25 Sep 17
view progress
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Following
loveshope26
last weighin:
gaining 0.1 lb a week
Raya Gee's Cookbook
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
cals: 368kcal | fat: 24.27g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
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Raya Gee's Recent Food & Exercise
1 serving Roma Tomatoes
2 medium Boiled Egg
1 tbsp Peanut Butter
Desk Work
Walking (moderate) - 3/mph
Housework
view diet calendar
