| November 2017 |
| Tue 14th: |
977 *
|
70%
|
fat: 54.99g |
| |
protein: 40.57g |
| |
carbs: 84.10g |
|
-
|
-
|
| Mon 13th: |
1183 *
|
84%
|
fat: 48.92g |
| |
protein: 57.75g |
| |
carbs: 138.15g |
|
-
|
-
|
| Sun 12th: |
719 *
|
51%
|
fat: 21.42g |
| |
protein: 36.12g |
| |
carbs: 57.29g |
|
-
|
-
|
| Sat 11th: |
1090 *
|
78%
|
fat: 31.82g |
| |
protein: 45.37g |
| |
carbs: 158.35g |
|
1830*
|
 740
|
| April 2017 |
| Fri 28th: |
950 *
|
68%
|
fat: 27.35g |
| |
protein: 35.69g |
| |
carbs: 147.36g |
|
1675*
|
725
|
| Thu 20th: |
370 *
|
26%
|
fat: 14.51g |
| |
protein: 29.97g |
| |
carbs: 27.88g |
|
-
|
-
|
| Wed 19th: |
1373 *
|
98%
|
fat: 40.09g |
| |
protein: 120.52g |
| |
carbs: 133.94g |
|
1829*
|
456
|
| Tue 18th: |
1317 *
|
94%
|
fat: 31.02g |
| |
protein: 72.94g |
| |
carbs: 186.25g |
|
1582*
|
265
|
| Mon 17th: |
908 *
|
65%
|
fat: 32.21g |
| |
protein: 53.00g |
| |
carbs: 102.34g |
|
2137*
|
1229
|
| Sun 16th: |
1236 *
|
88%
|
fat: 17.79g |
| |
protein: 69.02g |
| |
carbs: 204.20g |
|
1937*
|
701
|
| Sat 15th: |
-
|
-
|
|
1460*
|
-
|
