Raianu

Start Weight:(21 Oct 12) 247.0 lb
Current Weight:(18 Nov 12) 234.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.0 lb a week

FatSecret member since: 26 May 11

Raianu's Weight History


Raianu's Latest Member Challenges

344
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 
 


Raianu's Buddies

ironyrules
on diet Atkins
last weighin: losing 4.9 lb a week Down
   
Raianu has 1 buddy


Raianu's Cookbook

cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g
Quinoa Mediterranean Salad
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links

Members

The Paleo Diet


Raianu's journal

21 October 2012

Went to the doctor Friday and got weighed. I guess I'm 238 now. So depressing.
on diet The Paleo Diet  

21 October 2012

Well my buddy Marita loves the Paleo diet so I'm giving it a shot.
on diet The Paleo Diet  

Raianu's Recent Food & Exercise

Raianu's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Raianu's Recent Activity

Raianu's Own Activity

No recent activity.

Raianu's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
lau13ren started a new forum topic - Holidays.