Raianu

Start Weight:(21 Oct 12) 247.0 lb
Current Weight:(18 Nov 12) 234.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.0 lb a week

FatSecret member since: 26 May 11

Raianu's Weight History


Raianu's Latest Member Challenges

344
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 
 


Raianu's Buddies

ironyrules
on diet Atkins
last weighin: losing 4.9 lb a week Down
   
Raianu has 1 buddy


Raianu's Cookbook

cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g
Quinoa Mediterranean Salad
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links

Members

The Paleo Diet


Raianu's journal

21 October 2012

Went to the doctor Friday and got weighed. I guess I'm 238 now. So depressing.
on diet The Paleo Diet  

21 October 2012

Well my buddy Marita loves the Paleo diet so I'm giving it a shot.
on diet The Paleo Diet  

Raianu's Recent Food & Exercise

Raianu's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Raianu's Recent Activity

Raianu's Own Activity

No recent activity.

Raianu's Buddies

No recent activity.

The Paleo Diet Recent Activity

anarakh updated their Food Diary.
FullaBella commented on sharonfriz's Journal Entry.
Lacy Martin updated their Food Diary.
cag eng recorded a Journal Entry and a Weigh In at 190.1 lb.
m4925 updated their Food Diary.
Amie Michele recorded a Weigh In at 180.8 lb.
tgsdiet recorded a Weigh In at 168.2 lb.
Zenaj recorded a Weigh In at 125.7 lb.