RON IS BACK - Member

RON IS BACK

Joined February 2012

Posts

1023

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 3.5 lb

Current Weight

231.5 lb
Performance: losing 14.0 lb a week

Goal Weight

200.0 lb

Still to go: 31.5 lb

RON IS BACK 's Weight History

	1 1/4 :custom:1s 1/4 x 16 crackers, 38.75 g Nabisco Wheat Thins Crackers - Original
	1 piece Cornbread (Home Recipe)
	2 cups Chili with Beans (Canned)
	Driving
	Walking (exercise) - 3.5/mph
	Desk Work