Quigley1

Start Weight:(26 Oct 13) 161.4 lb
Current Weight:(30 Oct 15) 156.4 lb
Goal Weight:150.0 lb
following: Quigley1's own diet
performance: losing 0.1 lb a week

I am 54 with 24 year old triplets, one girl, two boys. I have worked out since I was 20, either jogging or aerobics, 5 days per week. Since the triplets, I have been unable to lose the last 10 lbs and I think it is due to extra skin and fat in my abdomen area.

I am trying to come to grips with my abdomen and the fact that with my aging, I am unable to do the higher intensity workouts I have done in the past without dealing with pain and injuries.

Acceptance has never come easy as I was teased all through school because I was overweight. I lost a lot of weight in my Junior year, but still have a chubby girl inside me.

So, I am trying to learn to accept myself...love myself and come to peace with this aging body. Along with all this, I am trying to come to terms with the fact that I have to watch what I eat and be more healthy with my vices, smoking, chocolate and coffee.

So I have found fat secret...hoping it is a tool to help with maybe losing a few more of those last 10 and becoming more aware of what I put in my mouth. Probably need counseling to come to terms with the rest LOL


FatSecret member since: 26 Oct 13

Quigley1's Weight History


Quigley1's Buddies

Jane Robbin
last weighin: steady Steady
 
kingkeld
last weighin: losing 0.7 lb a week Down
Quigley1 has 2 buddies



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Quigley1's journal

19 September 2015

Well probably a year or more has gone by since I logging in to Fatsecret. Looks like I have lost and maintained 3 more pounds. By the time I am 65....I ...
on diet Quigley1's own diet  

04 November 2013

Boy....weekends are tough when the hubby gets home from hunting!!
on diet Quigley1's own diet  

Quigley1's Recent Food & Exercise

Quigley1's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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