| November 2013 |
| Tue 5th: |
1380 *
|
99%
|
fat: 72.89g |
| |
protein: 58.04g |
| |
carbs: 99.63g |
|
-
|
-
|
| Mon 4th: |
1299
|
93%
|
fat: 62.91g |
| |
protein: 36.42g |
| |
carbs: 122.60g |
|
1879*
|
 580
|
| Sun 3rd: |
1718
|
123%
|
fat: 109.22g |
| |
protein: 84.24g |
| |
carbs: 85.12g |
|
1884*
|
166
|
| Sat 2nd: |
3179 *
|
227%
|
fat: 119.97g |
| |
protein: 166.39g |
| |
carbs: 276.72g |
|
1659*
|
 1520
|
| Fri 1st: |
1241
|
89%
|
fat: 55.04g |
| |
protein: 71.46g |
| |
carbs: 109.38g |
|
1928*
|
687
|
| October 2013 |
| Thu 31st: |
1389
|
99%
|
fat: 52.93g |
| |
protein: 128.35g |
| |
carbs: 97.35g |
|
1836
|
447
|
| Wed 30th: |
1421
|
102%
|
fat: 69.14g |
| |
protein: 81.97g |
| |
carbs: 128.29g |
|
1993*
|
572
|
| Tue 29th: |
1320
|
94%
|
fat: 43.68g |
| |
protein: 80.16g |
| |
carbs: 142.52g |
|
1782*
|
462
|
| Mon 28th: |
1279
|
91%
|
fat: 43.48g |
| |
protein: 93.29g |
| |
carbs: 118.83g |
|
2115*
|
836
|
| Sun 27th: |
1421
|
89%
|
fat: 47.14g |
| |
protein: 113.30g |
| |
carbs: 148.50g |
|
1878*
|
457
|
| Sat 26th: |
1245
|
78%
|
fat: 38.06g |
| |
protein: 55.36g |
| |
carbs: 186.63g |
|
2202
|
957
|
