Food database and calorie counter Source: Member

Papa Murphy's Pizza

Italian Salad

Nutrition Facts
Serving Size 1 serving (186g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 7g  
 
Vitamin A 205% Vitamin C 61%
Calcium 16% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Sep 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
Carbohydrates, 7g (19%) Fat, 10g (62%) Protein, 7g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
7g
Protein
7g
There are 140 calories in 1 serving of Papa Murphy's Pizza Italian Salad.
Calorie breakdown: 62% fat, 19% carbs, 19% protein.

Related Salads from Papa Murphy's Pizza:

Caesar Salad
Chicken Caesar Salad
Club Salad
Garden Salad

More Products from Papa Murphy's Pizza:

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Murphy’s Combo deLITE Thin Crust Pizza (Large)
Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large)
  view all papa murphy's pizza products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

greenhornet
on 25 September 2014
JSULL4507
on 21 September 2014
gretch101
on 09 September 2014
MochiMango
on 09 September 2014

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