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01 March 2017

Weigh-in: 188.0 lb lost so far: 22.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 0.7 lb a week

08 February 2017

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 1.1 lb a week

04 December 2016

Weigh-in: 200.0 lb lost so far: 10.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   gaining 0.2 lb a week

05 October 2015

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   gaining 0.6 lb a week

17 June 2015

Weigh-in: 180.0 lb lost so far: 30.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 0.3 lb a week

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