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05 November 2013

Weigh-in: 181.4 lb lost so far: 28.6 lb still to go: 1.4 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 1.0 lb a week

01 November 2013

Weigh-in: 182.0 lb lost so far: 28.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 0.8 lb a week

15 October 2013

Weigh-in: 184.0 lb lost so far: 26.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   gaining 1.4 lb a week

16 September 2013

Weigh-in: 178.0 lb lost so far: 32.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 0.4 lb a week

31 August 2013

Weigh-in: 179.0 lb lost so far: 31.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Quad_Douglas's own diet   losing 0.2 lb a week

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