Quad_Douglas

Start Weight:(30 Jan 13) 210.0 lb
Current Weight:(03 Nov 14) 196.0 lb
Goal Weight:180.0 lb
following: Quad_Douglas's own diet
performance: losing 2.0 lb a week

FatSecret member since: 30 Jan 13

Quad_Douglas's Weight History



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APE MAN added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
mikeze71 recorded a Weigh In at 168.0 lb.
banting007 recorded a Weigh In at 154.3 lb.
saba883131 recorded a Weigh In at 179.7 lb.
Dennis Bo Petersen recorded a Weigh In at 196.2 lb.
LeeMag1979 recorded a Weigh In at 178.1 lb.
marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.