Quad_Douglas - Member

Quad_Douglas

Joined January 2013

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Weight History

Start Weight

210.0 lb

Lost so far: 32.5 lb

Current Weight

177.5 lb
Performance: losing 0.0 lb a week

Goal Weight

185.0 lb

Still to go: 7.5 lb

Quad_Douglas's Weight History

	1 serving Great Value Sun-Dried Raisins
	1 1/2 servings Haribo Gold-Bears Gummi Candy
	1 serving Tony's Pizza Pepperoni Pizza For One
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Sitting