Weigh In record (no journal entry) for 04 March 2021
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1944 kcal
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Fat: 73.33g | Prot: 74.10g | Carb: 264.98g.
Breakfast: Peanut Butter, Honey, Kroger Sugar Free Whole Wheat Bread, Health Lab Salted Caramel Protein Ball. Lunch: Sabra Roasted Red Pepper Hummus, Triscuit Crackers Original, Oatmeal, Shurfine Light Brown Sugar, Apples. Dinner: Beef and Pork Meatballs. Snacks/Other: Mission Restaurant Style Tortilla Chips, Kroger Deluxe Churned Light Ice Cream Artisan Vanilla Bean, Little Brownie Bakers Thin Mints Girl Scout Cookies. more...
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gaining 0.2 lb a week
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