PystalT - Member

PystalT

Joined February 2011

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Weight History

Start Weight

170.0 lb

Lost so far: 23.0 lb

Current Weight

147.0 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 7.0 lb

PystalT's Weight History

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g

A deliciously sweet afternoon snack.

cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g

Light, delicious dessert or a sublime sweet treat.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

view complete cookbook

	1 serving Hostess 100 calorie pack strawberry shortcake
	1/2 serving Tostitos Baked chips
	1 serving light wheat bread
	Housework
	Shopping
	Driving