Prep Time: 5 mins
Cook Time: 2 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
Ingredients
Directions
- In a bowl, add oatmeal, water, and salt.
- Microwave according to directions on container (usually 1 1/2 - 2 minutes).
- Add brown sugar, honey and cinnamon.
- Stir well, let cool for 1-2 minutes, and enjoy!
- Note: calories diminish with use of low calories sweetener (like Splenda Brown Sugar Blend) and any other ingredient you can find that is lower calorie. Also, add other ingredients, if desired like raisins, slivered almonds or bananas.
164 members have added this recipe to their cookbook.
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 Reviews
good but i use wheylow sugar sub. no after taste and you use like reg.sugar as far as amount req. they have brown sugar as well
24 Jan 12 by member: grmpsz
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Yes it is pretty good! :)
03 May 12 by member: Sophie_G
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Nutrition summary:
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There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal. |
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Calorie break-down: 11% fat, 81% carbs, 8% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 28
Calories 246
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| % Daily Values* |
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Total Fat
3.07g
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5% |
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Saturated Fat
0.515g
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3% |
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Polyunsaturated Fat
0.012g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
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Sodium
162mg
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7% |
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Potassium
12mg
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Total Carbohydrate
53.07g
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18% |
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Dietary Fiber
5.2g
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21% |
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Sugars
25.23g
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Protein
5.15g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
4% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
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