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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
2 mins
Meal Types:
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Honey, Cinnamon & Brown Sugar Oatmeal

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

Ingredients

Directions

  1. In a bowl, add oatmeal, water, and salt.
  2. Microwave according to directions on container (usually 1 1/2 - 2 minutes).
  3. Add brown sugar, honey and cinnamon.
  4. Stir well, let cool for 1-2 minutes, and enjoy!
  5. Note: calories diminish with use of low calories sweetener (like Splenda Brown Sugar Blend) and any other ingredient you can find that is lower calorie. Also, add other ingredients, if desired like raisins, slivered almonds or bananas.
171 members have added this recipe to their cookbook.
 

 
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Reviews 
good but i use wheylow sugar sub. no after taste and you use like reg.sugar as far as amount req. they have brown sugar as well
24 Jan 12 by member: grmpsz
Yes it is pretty good! :)
03 May 12 by member: Sophie_G

     
 

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Nutrition summary:

There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal.
Calorie break-down: 11% fat, 81% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 28
Calories 246
 
% Daily Values*
Total Fat 3.07g 5%
  Saturated Fat 0.515g 3%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 162mg 7%
Potassium 12mg  
Total Carbohydrate 53.07g 18%
  Dietary Fiber 5.2g 21%
  Sugars 25.23g  
Protein 5.15g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 53.07g (81%) Fat, 3.07g (11%) Protein, 5.15g (8%)
* Based on a RDI of 2000 calories