PurpleQui - Member

PurpleQui

Joined February 2009

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Following

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Weight History

Start Weight

181.0 lb

Lost so far: 8.4 lb

Current Weight

172.6 lb
Performance: losing 0.5 lb a week

Goal Weight

145.0 lb

Still to go: 27.6 lb

I’m a single mom of a 4 almost 5 yr old girl. I am in the payroll field, I sit ALL day! I am Learning to be healthier. I have a fluctuation in my weight all the time and want to learn to get it more in control. Excited to see what happens.

PurpleQui's Weight History

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Following

	scpollock
	last weighin: losing 2.2 lb a week

PurpleQui's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 524kcal | fat: 13.32g | carbs: 50.62g | prot: 47.91g

Chicken Quesadillas

These flavorful quesadillas are fast, simple, and healthy.

cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g

Cheesecake Filling

An awesome filling for cheesecake.

cals: 179kcal | fat: 9.87g | carbs: 4.64g | prot: 17.54g

Crustless Vegetarian Egg Quiche

A low-carb and delicious recipe.

cals: 165kcal | fat: 1.80g | carbs: 32.73g | prot: 6.68g

Sunrise Smoothie

A filling low-calorie smoothie.

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PurpleQui's Recent Food & Exercise

	64 fl oz Water
	1 serving healthy choice spicey orange chicken
	1/2 serving Sugar Free Lemon Berry Squeeze
	Walking (moderate) - 3/mph

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PurpleQui's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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PurpleQui's Weight History

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PurpleQui's Cookbook

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PurpleQui's Recent Food & Exercise

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