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Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken

Nutrition Facts
Serving Size 1 meal (286g)
 
Amount Per Serving
Calories from Fat 30
Calories 310
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 380mg 16%
Potassium 360mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 17g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
WW Points: 5
Vitamin E 6%, Thiamine 4%, Riboflavin 4%, Niacin 20%, Vitamin B 6 10%, Folic acid 15%, Vitamin B12 15%, Phosphorus 20%, Magnesium 8%, Zinc 4%
Information for this food was submitted to the FatSecret food database by member apikalia on 27 Jun 08, and last modified on 16 Nov 11 by member tfincannon .

Is this information inaccurate or incomplete?
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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
Carbohydrates, 52g (69%) Fat, 3g (9%) Protein, 17g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
310
Fat
3g
Carbs
52g
Protein
17g
There are 310 calories in a 1 meal serving of Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

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Recently Eaten By:

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