Proud Nana

Start Weight:(27 Sep 13) 157.0 lb
Current Weight:(11 Dec 13) 152.6 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Jun 11

Proud Nana's Weight History


Proud Nana's Latest Member Challenges

116
  1 lb a week for a year, part 1
status: Completed
ended: 25 Mar 12
view progress
 
  
78
  Flex It
status: Completed
ended: 21 Oct 11
view progress
 


Proud Nana's Buddies

colekay
not sharing weight
   
Proud Nana has 1 buddy


Proud Nana's Cookbook

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members

Paleo diet


Proud Nana's journal

02 June 2012

I have been lazy bit I'm back on track and will not derail again!
on diet Weight Watchers  losing 0.1 lb a week

24 March 2012

I have gained over half of the weight I worked so very hard to lose. So I'm getting my butt back to the gym and back on Weight Watcher's. I can't keep ...
on diet Weight Watchers  gaining 0.5 lb a week

Proud Nana's Recent Food & Exercise

Proud Nana's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Proud Nana's Recent Activity

Proud Nana's Own Activity

No recent activity.

Proud Nana's Buddies

No recent activity.

Other Member Diet Recent Activity

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Oli Patos updated their Food Diary.