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Proud Nana
Proud Nana
Joined June 2011
Posts
30
Following
1
Followers
1
Weight History
Start Weight
167.0 lb
Lost so far:
0 lb
Current Weight
167.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
17.0 lb
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Proud Nana's Weight History
view Proud Nana's complete history
Proud Nana's Latest Member Challenges
66
LUCKY 21 IN UNLUCKY 13
status:
Completed
ended:
23 Sep 15
view progress
115
1 lb a week for a year, part 1
status:
Completed
ended:
25 Mar 12
view progress
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Following
Mrs Larry Sharp
last weighin:
steady
Proud Nana's Cookbook
cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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Proud Nana's Recent Food & Exercise
Hiking
Stretching (yoga)
Conditioning exercise (health club)
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Proud Nana's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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