Start Weight:(03 Sep 08) 176.0 lb
Current Weight:(12 Sep 08) 176.0 lb
Goal Weight:155.0 lb
following: ProgrammerDan's own diet
performance: Steady

What to say. I'm a pretty normal guy, but an over-busy lifestyle has left me precious little time to keep myself in shape. As a result, I've put on weight and lost a LOT of muscle tone. Hopefully with a little support and some dedication, I can get back into the shape I was when I was 16. Here's to hoping!

FatSecret member since: 03 Sep 08

ProgrammerDan's Weight History

ProgrammerDan's Latest Member Challenges

  Water, Water Everywhere
status: Completed
ended: 15 Sep 08
view progress

ProgrammerDan's Buddies

last weighin: losing 1.8 lb a week Down
ProgrammerDan has 1 buddy

ProgrammerDan's Cookbook

cals: 257kcal | fat: 7.65g | carbs: 30.52g | prot: 16.48g
Italian Sausage Vodka Penne
A delicious vodka penne recipe.
view complete cookbook

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ProgrammerDan's journal

07 September 2008

Regular eating is a challenge for me. I think half my weight problem is just that -- irregularity. Beginning with my senior year of college, I haven't ...

ProgrammerDan's Recent Food & Exercise

ProgrammerDan's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

ProgrammerDan's Recent Activity

ProgrammerDan's Own Activity

No recent activity.

ProgrammerDan's Buddies

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Other Member Diet Recent Activity

lateciataft recorded a Weigh In at 254.0 lb.
bango1 supported Barbgetsit's Journal Entry.
wayne27 recorded a Journal Entry and a Weigh In at 275.6 lb.
VeggieJunkie commented on their Journal Entry.
Stephanie328 updated their Exercise Diary.
Mistybenner commented on DMZur's Journal Entry.
At It Again 2015 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.