Start Weight:(19 Mar 10) 185.0 lb
Current Weight:(06 Dec 11) 198.0 lb
Goal Weight:145.0 lb
following: Pomplun's own diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Mar 10

Pomplun's Weight History

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Pomplun's Recent Food & Exercise

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Other Member Diet Recent Activity

renita v updated their Food Diary.
jennybog supported Palany's Weigh In.
pattyco23 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
Michael-Anderson updated their Exercise Diary.
NDC1974 updated their Food Diary.
Baker61811 recorded a Weigh In at 123.6 lb.
Kellc28 recorded a Weigh In at 160.4 lb.
Khikha2 updated their Exercise Diary.