Start Weight:(16 Jan 10) 286.0 lb
Current Weight:(10 Nov 15) 163.0 lb
Goal Weight:150.0 lb
following: PlatinumPat's own diet
performance: losing 0.8 lb a week

I'm 54, having a mid-life event...not really a crisis...but change is all about and I'm having some trouble adjusting. Want to be sexy and cute again....and it's tough.
I'm writer but I do a lot of other things too. Enjoy traveling especially to the Caribbean (which is why I want to be sexy and cute again).
I'm self sufficient..have finally gotten over the "need to have a man in my life" phase. I'm happy with me (and my cat of course. She's my long suffering, non complaining buddy)
I'm overwhelmingly aching to be healthy..arthritis sometimes limits my activities and I know that will improve dramatically with steady weight loss. I've been over 300 lbs and under 150 over the I've gained and lost a whole person many times.
My goal to get to a healthy weight. In my mind that's 150 lbs. I'm in no rush but I do want to see steady progress.

FatSecret member since: 16 Jan 10

PlatinumPat's Weight History

PlatinumPat's Latest Member Challenges

  Rockin Body
status: Completed
ended: 06 Feb 12
view progress
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress

PlatinumPat's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.8 lb a week Down
PlatinumPat has 2 buddies

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PlatinumPat's journal

03 November 2013

getting there slowly but surely. under 200 by January

20 October 2013

doing my 28 day detox again. feeling good and strong. lots of cardio. just need to get disciplined about my Pilate's and strength training again!

PlatinumPat's Recent Food & Exercise

PlatinumPat's Recent Activity

PlatinumPat's Own Activity

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