| April 2018 |
| Wed 11th: |
1210 *
|
67%
|
fat: 90.50g |
| |
protein: 61.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
328 *
|
18%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
1230 *
|
68%
|
fat: 29.00g |
| |
protein: 70.50g |
| |
carbs: 178.00g |
|
3057*
|
 1827
|
| January 2012 |
| Mon 16th: |
1159 *
|
64%
|
fat: 29.51g |
| |
protein: 52.08g |
| |
carbs: 157.91g |
|
-
|
-
|
| Mon 9th: |
140 *
|
8%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 8th: |
809 *
|
45%
|
fat: 24.03g |
| |
protein: 38.00g |
| |
carbs: 104.70g |
|
-
|
-
|
| Sat 7th: |
-
|
-
|
|
3211*
|
-
|
| September 2011 |
| Sat 17th: |
1489 *
|
83%
|
fat: 22.10g |
| |
protein: 75.16g |
| |
carbs: 230.71g |
|
3083
|
1594
|
| Fri 16th: |
210 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.00g |
|
3446
|
3236
|
| July 2011 |
| Thu 21st: |
595 *
|
33%
|
fat: 21.00g |
| |
protein: 3.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 20th: |
356 *
|
20%
|
fat: 25.92g |
| |
protein: 24.70g |
| |
carbs: 4.19g |
|
-
|
-
|
| Tue 19th: |
1012 *
|
56%
|
fat: 27.43g |
| |
protein: 41.42g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 12th: |
170 *
|
9%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
-
|
-
|
|
3004*
|
-
|
| Thu 17th: |
-
|
-
|
|
2992*
|
-
|
| Wed 16th: |
-
|
-
|
|
3077*
|
-
|
| Tue 15th: |
-
|
-
|
|
3077*
|
-
|
| Mon 14th: |
-
|
-
|
|
2992*
|
-
|
| Sun 13th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
3077*
|
2947
|
| Fri 4th: |
1527 *
|
85%
|
fat: 35.19g |
| |
protein: 42.43g |
| |
carbs: 194.44g |
|
3288*
|
1761
|
| February 2011 |
| Fri 18th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 11th: |
530 *
|
29%
|
fat: 4.50g |
| |
protein: 22.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 5th: |
680 *
|
38%
|
fat: 6.02g |
| |
protein: 29.26g |
| |
carbs: 88.41g |
|
-
|
-
|
| Tue 1st: |
594 *
|
33%
|
fat: 5.73g |
| |
protein: 27.24g |
| |
carbs: 114.73g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
862 *
|
48%
|
fat: 14.50g |
| |
protein: 25.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 28th: |
550 *
|
31%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 96.00g |
|
-
|
-
|
