Piglet63
Joined September 2011
Posts
12
Following
0
Followers
0
Weight History

Start Weight
308.0 lb
Lost so far: 0 lb

Current Weight
308.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
159.0 lb
Still to go: 149.0 lb

Piglet63's Weight History


Piglet63's Cookbook

cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
view complete cookbook

Piglet63's Latest Posts

THE MOB: Morbid Obesity Buddies Group (JOIN US)
Count me in I'm ready to start! Where do we go from here?
posted 30 Jul 2013, 13:13
Piglet63 has submitted 1 post

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Piglet63's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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