Phens

Start Weight:(25 Jul 11) 203.0 lb
Current Weight:(20 Apr 14) 191.0 lb
Goal Weight:175.0 lb
following: Phens's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Jul 11

Phens's Weight History



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Phens's journal

20 December 2011

Monday... 200
on diet Phens's own diet  

Phens's Recent Food & Exercise

Phens's Recent Activity

Phens's Own Activity

Phens recorded a Weigh In at 191.0 lb.
Phens recorded a Weigh In at 189.0 lb.
Phens recorded a Weigh In at 190.0 lb.
Phens recorded a Weigh In at 189.0 lb.

Phens's Buddies

No recent activity.

Other Member Diet Recent Activity

Torzie206 supported cyd69's Journal Entry.
adavis84 updated their Food Diary.
LLindemann recorded a Weigh In at 140.2 lb.
klb99 updated their Exercise Diary.
Bruin101 recorded a Weigh In at 181.0 lb.
palmafm recorded a Weigh In at 180.3 lb.
BuffaloBills89 updated their Food Diary.
Tammy5422 recorded a Weigh In at 258.0 lb.