Phens

Start Weight:(25 Jul 11) 203.0 lb
Current Weight:(31 Jul 14) 197.0 lb
Goal Weight:175.0 lb
following: Phens's own diet
performance: losing 2.3 lb a week

FatSecret member since: 27 Jul 11

Phens's Weight History



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Phens's journal

17 June 2014

June 16, 199
on diet Phens's own diet  

20 December 2011

Monday... 200
on diet Phens's own diet  

Phens's Recent Food & Exercise

Phens's Recent Activity

Phens's Own Activity

Phens recorded a Weigh In at 197.0 lb.
Phens recorded a Weigh In at 199.0 lb.
Phens recorded a Weigh In at 199.0 lb.
Phens recorded a Weigh In at 201.0 lb.

Phens's Buddies

No recent activity.

Other Member Diet Recent Activity

diegoeis recorded a Journal Entry and a Weigh In at 215.2 lb.
MsMacPie recorded a Weigh In at 183.0 lb.
ddEG supported mozarela01's Weigh In.
Alfio Boi recorded a Weigh In at 212.5 lb.
mervinpearce recorded a Weigh In at 212.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.