Phens

Start Weight:(25 Jul 11) 203.0 lb
Current Weight:(19 Feb 15) 211.0 lb
Goal Weight:175.0 lb
following: Phens's own diet
performance: Steady

FatSecret member since: 27 Jul 11

Phens's Weight History



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Phens's journal

17 June 2014

June 16, 199
on diet Phens's own diet  

20 December 2011

Monday... 200
on diet Phens's own diet  

Phens's Recent Food & Exercise

Phens's Recent Activity

Phens's Own Activity

No recent activity.

Phens's Buddies

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Other Member Diet Recent Activity

Sylvestris recorded a Weigh In at 150.0 lb.
Fitbit45 recorded a Weigh In at 257.3 lb.
fLukeozade recorded a Weigh In at 135.6 lb.
Krystal9184 recorded a Weigh In at 231.0 lb.
bigindian81 recorded a Weigh In at 200.6 lb.
Dotraspom recorded a Weigh In at 129.4 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.