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15 September 2014

Weigh-in: 200.0 lb lost so far: 3.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Phens's own diet   steady weight

12 September 2014

Weigh-in: 200.0 lb lost so far: 3.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Phens's own diet   losing 1.4 lb a week

11 September 2014

Weigh-in: 200.0 lb lost so far: 3.0 lb still to go: 25.0 lb Diet followed reasonably well

09 September 2014

Weigh-in: 201.0 lb lost so far: 2.0 lb still to go: 26.0 lb Diet followed reasonably well

08 September 2014

Weigh-in: 201.0 lb lost so far: 2.0 lb still to go: 26.0 lb Diet followed reasonably well

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Phens's weight history


Phens's Recent Activity

Phens's Own Activity

Phens recorded a Weigh In at 200.0 lb.
Phens recorded a Weigh In at 200.0 lb.
Phens recorded a Weigh In at 200.0 lb.
Phens recorded a Weigh In at 201.0 lb.

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Other Member Diet Recent Activity

lsuplessis recorded a Weigh In at 172.0 lb.
Mmoman recorded a Weigh In at 316.2 lb.
dom1zil recorded a Weigh In at 165.3 lb.
trinsalaloy updated their Food Diary.
Jonsanford updated their Exercise Diary.
PPendragon recorded a Weigh In at 188.5 lb.
svajdlenka recorded a Weigh In at 221.6 lb.
mikeze71 recorded a Weigh In at 160.5 lb.