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31 July 2014

Weigh-in: 197.0 lb lost so far: 6.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Phens's own diet   losing 2.3 lb a week

30 July 2014

Weigh-in: 199.0 lb lost so far: 4.0 lb still to go: 24.0 lb Diet followed reasonably well

29 July 2014

Weigh-in: 199.0 lb lost so far: 4.0 lb still to go: 24.0 lb Diet followed reasonably well

28 July 2014

Weigh-in: 201.0 lb lost so far: 2.0 lb still to go: 26.0 lb Diet followed reasonably well

25 July 2014

Weigh-in: 199.0 lb lost so far: 4.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Phens's own diet   steady weight

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Phens's weight history


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Phens recorded a Weigh In at 197.0 lb.
Phens recorded a Weigh In at 199.0 lb.
Phens recorded a Weigh In at 199.0 lb.
Phens recorded a Weigh In at 201.0 lb.

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Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
Snoopdoggie supported nataliehome's Weigh In.
Teknokissa recorded a Weigh In at 136.5 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.5 lb.
Deb_N commented on GLAMMER's Journal Entry.
Kman16 recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 271.4 lb.
Shawnna Martin recorded a Weigh In at 220.0 lb.