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Perkii
Perkii
Joined October 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
15.0 lb
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Perkii's Weight History
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Perkii's Recent Food & Exercise
2
coffee cups
coffee
3 servings olive oil
2
pats
Butter (Salted)
Swimming (moderate)
Stretching (yoga)
Badminton
view diet calendar
Perkii's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
view all Perkii's groups
