Pegasus9

Start Weight:(20 Mar 16) 310.0 lb
Current Weight:(28 Jan 17) 225.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 3.0 lb a week

FatSecret member since: 16 Apr 12

Pegasus9's Weight History


Pegasus9's Buddies

Online now Magdalena003
last weighin: losing 3.0 lb a week Down
 
SjF60
last weighin: steady Steady
Sugar Waffle
last weighin: losing 0.0 lb a week Down
 
Asarver
last weighin: steady Steady



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Members

Atkins


Pegasus9's journal

28 January 2017

That's more like it! Even had 2 beers during the week.
on diet Atkins  

22 January 2017

I have kept spreadsheets my various diet attempts over the past ten years or so and recently went back through and took a look at them. I always seem to ...
on diet Atkins  

Pegasus9's Recent Food & Exercise

Pegasus9's Recent Activity

Pegasus9's Own Activity

Pegasus9 commented on Magdalena003's Weight Entry.
Pegasus9 supported Magdalena003's Weight Entry.
Pegasus9 supported Asarver's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.

Pegasus9's Buddies

SjF60 supported billtech66's Journal Entry.

Atkins Recent Activity

jnix911 commented on janebennett's Journal Entry.
Katsolo recorded a Journal Entry and a Weight Entry at 171.5 lb.
janebennett recorded a Journal Entry.
old hag updated their Exercise Diary.
MCslimmer commented on Horseshu1's Journal Entry.
gmcdonell commented on LO-Carb Karen's Journal Entry.
texan79 commented on LO-Carb Karen's Journal Entry.
theanorth recorded a Weight Entry at 189.0 lb.