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Patsy Bailey
Patsy Bailey
Joined December 2009
Posts
38
Following
1
Followers
1
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
10.0 lb
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Patsy Bailey's Weight History
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Patsy Bailey's Latest Member Challenges
12
Staying on Your Game During Plateaus
status:
Completed
ended:
19 Apr 10
view progress
129
Habit in 5
status:
Completed
ended:
05 Apr 10
view progress
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Following
Shannon Moss
only visible to followers
Patsy Bailey's Cookbook
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
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Patsy Bailey's Recent Food & Exercise
1 serving Giant Food Bananas (Large)
1 cup Milk (Fat Free or Skim, Calcium Fortified)
1 serving Nature's Bounty Complete Protein & Vitamin Shake Mix
Walking (brisk) - 4/mph
Desk Work
Walking (moderate) - 3/mph
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Patsy Bailey's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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