| August 2013 |
| Wed 7th: |
327 *
|
22%
|
fat: 2.44g |
| |
protein: 24.40g |
| |
carbs: 55.98g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
270 *
|
18%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
1007 *
|
67%
|
fat: 29.59g |
| |
protein: 78.40g |
| |
carbs: 113.05g |
|
-
|
-
|
| Sat 4th: |
1112 *
|
74%
|
fat: 53.91g |
| |
protein: 73.88g |
| |
carbs: 90.06g |
|
-
|
-
|
| Fri 3rd: |
774 *
|
52%
|
fat: 19.73g |
| |
protein: 66.95g |
| |
carbs: 85.43g |
|
-
|
-
|
| Thu 2nd: |
887 *
|
59%
|
fat: 30.94g |
| |
protein: 48.18g |
| |
carbs: 114.25g |
|
1963
|
 1076
|
| May 2010 |
| Fri 14th: |
281 *
|
19%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 13th: |
100 *
|
7%
|
fat: 0.50g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 4th: |
100 *
|
7%
|
fat: 0.50g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
565
|
38%
|
fat: 18.71g |
| |
protein: 31.32g |
| |
carbs: 72.26g |
|
-
|
-
|
| Tue 27th: |
655 *
|
44%
|
fat: 22.71g |
| |
protein: 37.32g |
| |
carbs: 80.26g |
|
2153
|
1498
|
| Sat 24th: |
1358 *
|
91%
|
fat: 58.82g |
| |
protein: 62.10g |
| |
carbs: 156.85g |
|
3462*
|
2104
|
| Thu 8th: |
644 *
|
43%
|
fat: 5.73g |
| |
protein: 38.48g |
| |
carbs: 122.78g |
|
-
|
-
|
| Tue 6th: |
644 *
|
43%
|
fat: 5.13g |
| |
protein: 44.86g |
| |
carbs: 114.17g |
|
-
|
-
|
| Mon 5th: |
587 *
|
39%
|
fat: 5.27g |
| |
protein: 44.75g |
| |
carbs: 98.35g |
|
2162
|
1575
|
| March 2010 |
| Tue 30th: |
202 *
|
13%
|
fat: 3.06g |
| |
protein: 7.43g |
| |
carbs: 40.09g |
|
-
|
-
|
| Sat 27th: |
509 *
|
34%
|
fat: 18.43g |
| |
protein: 32.59g |
| |
carbs: 62.61g |
|
2595*
|
2086
|
| Mon 22nd: |
244 *
|
16%
|
fat: 3.13g |
| |
protein: 7.86g |
| |
carbs: 51.17g |
|
-
|
-
|
| Tue 16th: |
554 *
|
37%
|
fat: 4.35g |
| |
protein: 13.32g |
| |
carbs: 126.02g |
|
-
|
-
|
| Sun 14th: |
326 *
|
22%
|
fat: 5.94g |
| |
protein: 23.40g |
| |
carbs: 48.98g |
|
2116
|
1790
|
