| January 2023 |
| Wed 25th: |
878 *
|
29%
|
fat: 22.92g |
| |
protein: 115.45g |
| |
carbs: 55.20g |
|
-
|
-
|
| Mon 23rd: |
2229 *
|
74%
|
fat: 114.70g |
| |
protein: 205.83g |
| |
carbs: 100.12g |
|
-
|
-
|
| Fri 20th: |
770 *
|
26%
|
fat: 28.41g |
| |
protein: 75.22g |
| |
carbs: 56.35g |
|
-
|
-
|
| Wed 18th: |
596 *
|
20%
|
fat: 11.53g |
| |
protein: 64.14g |
| |
carbs: 67.69g |
|
-
|
-
|
| Mon 16th: |
1857 *
|
62%
|
fat: 66.65g |
| |
protein: 234.63g |
| |
carbs: 88.94g |
|
-
|
-
|
| Sun 15th: |
1932 *
|
64%
|
fat: 74.43g |
| |
protein: 211.81g |
| |
carbs: 129.02g |
|
-
|
-
|
| Sat 14th: |
357 *
|
12%
|
fat: 17.94g |
| |
protein: 34.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Fri 13th: |
1998 *
|
67%
|
fat: 84.78g |
| |
protein: 202.12g |
| |
carbs: 132.02g |
|
-
|
-
|
| Thu 12th: |
2024 *
|
67%
|
fat: 70.31g |
| |
protein: 263.15g |
| |
carbs: 109.94g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
1702 *
|
57%
|
fat: 67.88g |
| |
protein: 192.72g |
| |
carbs: 95.05g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
2122 *
|
71%
|
fat: 99.16g |
| |
protein: 225.99g |
| |
carbs: 95.09g |
|
-
|
-
|
| Tue 25th: |
1918 *
|
64%
|
fat: 74.56g |
| |
protein: 222.53g |
| |
carbs: 116.76g |
|
-
|
-
|
| Mon 24th: |
1814 *
|
60%
|
fat: 55.62g |
| |
protein: 236.40g |
| |
carbs: 123.03g |
|
-
|
-
|
| Thu 20th: |
1972 *
|
66%
|
fat: 104.56g |
| |
protein: 200.92g |
| |
carbs: 73.68g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
1325 *
|
44%
|
fat: 46.94g |
| |
protein: 137.15g |
| |
carbs: 93.91g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1595 *
|
53%
|
fat: 59.06g |
| |
protein: 169.15g |
| |
carbs: 127.29g |
|
-
|
-
|
| Mon 19th: |
2983 *
|
99%
|
fat: 116.75g |
| |
protein: 289.41g |
| |
carbs: 243.30g |
|
-
|
-
|
| Wed 14th: |
2121 *
|
71%
|
fat: 68.10g |
| |
protein: 232.35g |
| |
carbs: 170.41g |
|
-
|
-
|
| Tue 13th: |
3096 *
|
103%
|
fat: 115.72g |
| |
protein: 312.30g |
| |
carbs: 263.88g |
|
-
|
-
|
| Mon 12th: |
2469 *
|
82%
|
fat: 83.77g |
| |
protein: 265.36g |
| |
carbs: 231.77g |
|
-
|
-
|
