PEveraert - Member

PEveraert

Joined March 2016

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Weight History

Start Weight

205.0 lb

Lost so far: 11.0 lb

Current Weight

194.0 lb
Performance: gaining 1.6 lb a week

Goal Weight

180.8 lb

Still to go: 13.2 lb

I am 57 and weigh almost as heavy as I have ever been. I want to lose 12 kilo's in 17 weeks.

PEveraert's Weight History

	5 5 fl oz servings Red Table Wine
	1/2 small Chicken Breast
	1 regular slice Whole Wheat Bread
	Desk Work
	Walking (slow) - 2/mph
	Golf (walking)