Start Weight:(03 Mar 13) 224.9 lb
Current Weight:(29 Jun 15) 193.3 lb
Goal Weight:187.4 lb
following: The morning pee diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Mar 13

P-U-N-X's Weight History

P-U-N-X's Latest Member Challenges

  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress

P-U-N-X's Buddies

last weighin: steady Steady
last weighin: losing 1.0 lb a week Down
P-U-N-X has 2 buddies

P-U-N-X's Cookbook

cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g
Banana Bread VII
A banana bread where you can't tell there isn't any butter.
cals: 131kcal | fat: 5.40g | carbs: 20.57g | prot: 1.60g
Peanut Butter Marshmallow Popcorn Balls
Ball shaped air-popped popcorn stuck together with a peanut butter marshmallow mixture.
view complete cookbook

Other Related Links


P-U-N-X's journal

22 July 2014

So, after vacation I am back on my pee diet. Funny how quick one gets used to it again. Good results after 2 days. My morning pee was yellow/orangish, ...
on diet The morning pee diet  

22 November 2013

So, after 9 months I guess I should evaluate my progress. So far I have lost around 14 kgs. I must admit drinking my pee seemed really wierd to begin ...
on diet The morning pee diet  

P-U-N-X's Recent Food & Exercise

P-U-N-X's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

UFC and MMA fans wanting to lose weight
This is for fans of the UFC, WEC, Strikeforce, and all Mixed Martial Arts disciplines.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

P-U-N-X's Recent Activity

P-U-N-X's Own Activity

No recent activity.

P-U-N-X's Buddies

No recent activity.

Other Member Diet Recent Activity

Rreilly3 recorded a Weigh In at 205.0 lb.
isabellasimeone recorded a Weigh In at 150.0 lb.
KimbaG recorded a Weigh In at 243.4 lb.
VJ82 and UltraAmbiguousID are now buddies.
mendeam recorded a Weigh In at 200.0 lb.
kattay supported lettygaylor's Journal Entry.
fasteddieski recorded a Weigh In at 162.8 lb.
El Utopito updated their Exercise Diary.