	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

P-U-N-X

Start Weight:	(03 Mar 13) 224.9 lb
Current Weight:	(17 May 13) 206.4 lb
Goal Weight:	198.4 lb

following: The morning pee diet
performance: losing 1.1 lb a week

FatSecret member since: 03 Mar 13

P-U-N-X's Weight History

view P-U-N-X's complete history

P-U-N-X's buddies

	jnk on diet jnk's own diet
	last weighin: gaining 0.8 lb a week

P-U-N-X has 1 buddy

P-U-N-X's cookbook

cals: 131kcal | fat: 5.40g | carbs: 20.57g | prot: 1.60g

Peanut Butter Marshmallow Popcorn Balls

Ball shaped air-popped popcorn stuck together with a peanut butter marshmallow mixture.

view complete cookbook

P-U-N-X's journal

(1 comment)

27 March 2013

Copy pasted: A fine formula for most physically active adults (using our 200 pounds, 14% body fat individual) for the purpose of losing fat while mai ...

on diet The morning pee diet

(2 comments)

21 March 2013

I guess I'm pretty used to drinking my morning urine now, I don't think about it, no gagging, I wouldn't say I look forward to it... but the results speak ...

on diet The morning pee diet

view complete journal

P-U-N-X's Recent Food & Exercise

	4 prunes Dried Prune
	8.4 oz Milk (Nonfat)
	100 g Oats
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Weight Training (moderate)

view diet calendar

P-U-N-X's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

UFC and MMA fans wanting to lose weight
This is for fans of the UFC, WEC, Strikeforce, and all Mixed Martial Arts disciplines.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

view all P-U-N-X's groups

P-U-N-X's Recent Activity

P-U-N-X's own activity

	recorded a weigh in at 206.4 lb.
	recorded a weigh in at 207.5 lb.
	recorded a weigh in at 208.3 lb.
	recorded a weigh in at 209.0 lb.

P-U-N-X's Buddies

jnk recorded a weigh in at 128.3 lb.

Other Member Diet Recent Activity

	susieque33333 recorded a weigh in at 221.0 lb.
	bwa123 recorded a weigh in at 152.0 lb.
	chrisreen recorded a weigh in at 169.8 lb.
	ldfrancis recorded a weigh in at 153.6 lb.
	Tabdegner recorded a journal and a weigh in at 126.8 lb.
	The Blue Box commented on riocaz's journal.
	marisolc recorded a weigh in at 170.0 lb.
	fasteddieski recorded a weigh in at 163.8 lb.