P-U-N-X
Joined March 2013
Posts
168
Following
1
Followers
4
Weight History

Start Weight
224.9 lb
Lost so far: 36.2 lb

Current Weight
188.7 lb
Performance: losing 1.3 lb a week

Goal Weight
176.4 lb
Still to go: 12.3 lb

P-U-N-X's Weight History


P-U-N-X's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
 


Following

jnk
last weighin: losing 6.2 lb a week Down
   


P-U-N-X's Cookbook

cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g
Banana Bread VII
A banana bread where you can't tell there isn't any butter.
cals: 131kcal | fat: 5.40g | carbs: 20.57g | prot: 1.60g
Peanut Butter Marshmallow Popcorn Balls
Ball shaped air-popped popcorn stuck together with a peanut butter marshmallow mixture.
view complete cookbook

Other Related Links

Members


P-U-N-X's journal

29 February 2016

88kg P: 291 K: 388 F: 97
on diet The morning pee diet  

14 February 2016

So, I'm back to drinking my pee in the morning, and it's going very well. I'm losing around a pound pr week, without having to diet to hard. I really feel ...
on diet The morning pee diet  

P-U-N-X's Recent Food & Exercise


P-U-N-X's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

UFC and MMA fans wanting to lose weight
This is for fans of the UFC, WEC, Strikeforce, and all Mixed Martial Arts disciplines.

P-U-N-X's Recent Activity

P-U-N-X's Own Activity

P-U-N-X recorded a Weight Entry at 188.7 lb.
P-U-N-X recorded a Weight Entry at 191.1 lb.

Following

jnk recorded a Weight Entry at 132.3 lb.

Other Member Diet Recent Activity

kostassk recorded a Journal Entry and a Weight Entry at 152.3 lb.
WJS569 recorded a Weight Entry at 261.0 lb.
victortnt recorded a Weight Entry at 195.3 lb.
Melanie.Smitj supported brookofmirkwood's Journal Entry.
katies71 supported br1gadir0's Weight Entry.
br1gadir0 recorded a Weight Entry at 194.9 lb.
JetteBSN recorded a Weight Entry at 194.0 lb.
aditakusuma recorded a Weight Entry at 108.0 lb.