Ootoro - Member

Ootoro

Joined January 2013

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Weight History

Start Weight

158.7 lb

Lost so far: 8.8 lb

Current Weight

149.9 lb
Performance: losing 1.2 lb a week

Goal Weight

132.3 lb

Still to go: 17.6 lb

Ootoro's Weight History

Insanity Month 1

147

Can We Give Up Soda for 12 Weeks? I know we can!

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Low calorie, yummy shrimp tacos with delicious fillings.

view complete cookbook

	1 cup, flowerets Brócolis Cozidos (Cozinhado sem Gordura Adicionada)
	100 g Picanha
	1 serving Yakult Yakult
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Sitting