| December 2013 |
| Tue 17th: |
416 *
|
22%
|
fat: 27.13g |
| |
protein: 23.47g |
| |
carbs: 20.07g |
|
-
|
-
|
| Wed 4th: |
442 *
|
23%
|
fat: 17.90g |
| |
protein: 37.86g |
| |
carbs: 30.03g |
|
1821*
|
 1379
|
| Tue 3rd: |
867 *
|
46%
|
fat: 21.57g |
| |
protein: 33.18g |
| |
carbs: 133.16g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1435 *
|
76%
|
fat: 96.45g |
| |
protein: 132.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 26th: |
423 *
|
22%
|
fat: 17.78g |
| |
protein: 15.09g |
| |
carbs: 51.09g |
|
-
|
-
|
| Mon 25th: |
472 *
|
25%
|
fat: 11.96g |
| |
protein: 53.30g |
| |
carbs: 35.49g |
|
-
|
-
|
| September 2013 |
| Sat 14th: |
166 *
|
9%
|
fat: 4.76g |
| |
protein: 3.71g |
| |
carbs: 28.46g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1198 *
|
63%
|
fat: 31.59g |
| |
protein: 62.65g |
| |
carbs: 167.74g |
|
2161*
|
963
|
| Sat 10th: |
1399 *
|
74%
|
fat: 57.74g |
| |
protein: 69.32g |
| |
carbs: 145.21g |
|
2299*
|
900
|
| June 2013 |
| Sun 9th: |
1473 *
|
78%
|
fat: 42.08g |
| |
protein: 57.84g |
| |
carbs: 218.16g |
|
2299*
|
826
|
| Tue 4th: |
1355 *
|
71%
|
fat: 35.18g |
| |
protein: 63.52g |
| |
carbs: 194.14g |
|
2399*
|
1044
|
| Mon 3rd: |
2382 *
|
125%
|
fat: 52.24g |
| |
protein: 65.05g |
| |
carbs: 201.76g |
|
2232*
|
 150
|
| Sun 2nd: |
866 *
|
46%
|
fat: 25.00g |
| |
protein: 31.83g |
| |
carbs: 133.13g |
|
2342*
|
1476
|
| Sat 1st: |
536
|
28%
|
fat: 15.96g |
| |
protein: 22.08g |
| |
carbs: 79.01g |
|
2285*
|
1749
|
| May 2013 |
| Fri 31st: |
2905 *
|
153%
|
fat: 96.46g |
| |
protein: 144.61g |
| |
carbs: 362.38g |
|
2390*
|
515
|
| Thu 30th: |
1291 *
|
68%
|
fat: 44.44g |
| |
protein: 31.59g |
| |
carbs: 205.42g |
|
2370*
|
1079
|
| Wed 29th: |
1137 *
|
60%
|
fat: 40.20g |
| |
protein: 64.81g |
| |
carbs: 133.33g |
|
2646*
|
1509
|
| Tue 28th: |
1407 *
|
74%
|
fat: 14.71g |
| |
protein: 64.76g |
| |
carbs: 142.00g |
|
2906*
|
1499
|
| Mon 27th: |
1214 *
|
64%
|
fat: 29.64g |
| |
protein: 63.12g |
| |
carbs: 183.34g |
|
2453*
|
1239
|
| Sun 26th: |
1089 *
|
57%
|
fat: 32.36g |
| |
protein: 47.92g |
| |
carbs: 153.86g |
|
2309*
|
1220
|
