Officially39 - Member

Officially39

Joined February 2017

Posts

339

Following

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Weight History

Start Weight

235.0 lb

Lost so far: 60.0 lb

Current Weight

175.0 lb
Performance: losing 15.4 lb a week

Goal Weight

135.0 lb

Still to go: 40.0 lb

The Hungry Brain by Stephan J. Guyenet
The Obesity Code By Jason Fung
The Good Gut by Erica and Justin Sonnenburg

Just like Dr. Witt's spiders, I am going to continue trying to get my web to work.

Officially39's Weight History

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Following

	-Diablo
	last weighin: losing 2.8 lb a week

	Draglist
	last weighin: gaining 1.1 lb a week

	jengetfit123
	last weighin: losing 0.1 lb a week

	adefwebserver
	last weighin: gaining 0.4 lb a week

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Officially39's Recent Food & Exercise

	1 serving Reese's Peanut Butter Cups Assortment
	1 medium Pita Bread
	3 servings Publix Naked Hot & Spicy Fried Chicken Wings
	Driving
	Walking (slow) - 2/mph
	Watching TV/Computer

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Officially39's Weight History

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Officially39's Recent Food & Exercise