| October 2019 |
| Wed 23rd: |
2446 *
|
157%
|
fat: 82.08g |
| |
protein: 126.56g |
| |
carbs: 298.78g |
|
2680*
|
 234
|
| Tue 22nd: |
1056 *
|
68%
|
fat: 36.29g |
| |
protein: 47.81g |
| |
carbs: 140.66g |
|
3051*
|
1995
|
| Mon 21st: |
1019 *
|
65%
|
fat: 77.64g |
| |
protein: 35.36g |
| |
carbs: 57.08g |
|
2708*
|
1689
|
| Thu 17th: |
1461 *
|
94%
|
fat: 67.61g |
| |
protein: 97.83g |
| |
carbs: 118.60g |
|
2695*
|
1234
|
| Wed 16th: |
1303 *
|
84%
|
fat: 57.41g |
| |
protein: 75.53g |
| |
carbs: 124.13g |
|
2718*
|
1415
|
| Tue 15th: |
1326 *
|
85%
|
fat: 50.58g |
| |
protein: 38.05g |
| |
carbs: 112.47g |
|
2735*
|
1409
|
| Mon 14th: |
1035 *
|
66%
|
fat: 85.30g |
| |
protein: 61.67g |
| |
carbs: 9.00g |
|
3343*
|
2308
|
| Sun 13th: |
1632 *
|
105%
|
fat: 72.31g |
| |
protein: 95.34g |
| |
carbs: 161.27g |
|
2550*
|
918
|
| Sat 12th: |
1182 *
|
76%
|
fat: 70.60g |
| |
protein: 58.06g |
| |
carbs: 76.33g |
|
2529*
|
1347
|
| Fri 11th: |
2186 *
|
140%
|
fat: 112.35g |
| |
protein: 100.14g |
| |
carbs: 203.98g |
|
2721*
|
535
|
| Thu 10th: |
1540 *
|
103%
|
fat: 73.59g |
| |
protein: 108.12g |
| |
carbs: 101.89g |
|
2772*
|
1232
|
| Wed 9th: |
948 *
|
63%
|
fat: 54.98g |
| |
protein: 68.32g |
| |
carbs: 48.97g |
|
-
|
-
|
| July 2019 |
| Sun 7th: |
-
|
-
|
|
2043*
|
-
|
| Sat 6th: |
-
|
-
|
|
2367*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2029*
|
-
|
| June 2019 |
| Sun 2nd: |
1656 *
|
110%
|
fat: 93.08g |
| |
protein: 91.79g |
| |
carbs: 110.60g |
|
1898*
|
242
|
| Sat 1st: |
2769 *
|
185%
|
fat: 110.62g |
| |
protein: 77.62g |
| |
carbs: 360.43g |
|
2333*
|
 436
|
| May 2019 |
| Fri 31st: |
2110 *
|
141%
|
fat: 118.34g |
| |
protein: 128.23g |
| |
carbs: 123.34g |
|
2306*
|
196
|
| Thu 30th: |
1550 *
|
103%
|
fat: 88.27g |
| |
protein: 83.41g |
| |
carbs: 105.96g |
|
2702*
|
1152
|
| Wed 29th: |
1667 *
|
111%
|
fat: 78.53g |
| |
protein: 61.32g |
| |
carbs: 177.16g |
|
1889*
|
222
|
| Tue 28th: |
1391 *
|
93%
|
fat: 65.98g |
| |
protein: 75.97g |
| |
carbs: 122.72g |
|
2229*
|
838
|
