OffTheWheel
Joined June 2012
Posts
19
Following
0
Followers
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Weight History

Start Weight
140.0 lb
Lost so far: 9.0 lb

Current Weight
149.0 lb
Performance: losing 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 11.0 lb

OffTheWheel's Weight History



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The Paleo Diet


OffTheWheel's journal

13 March 2013

10%-20% daily cal restriction about 1950-2100/day. Must drink whey protein to keep my protein level up to 1-1.2gram/day.
on diet The Paleo Diet  

06 March 2013

This is my pre summer peak. begin diet March 15th for cut abs by July 20th!!!!
on diet The Paleo Diet  

OffTheWheel's Recent Food & Exercise


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OffTheWheel's Own Activity

OffTheWheel recorded a Weight Entry at 149.0 lb.

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