OffTheWheel

Start Weight:(16 Aug 12) 140.0 lb
Current Weight:(21 Apr 14) 151.0 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jun 12

OffTheWheel's Weight History



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The Paleo Diet


OffTheWheel's journal

13 March 2013

10%-20% daily cal restriction about 1950-2100/day. Must drink whey protein to keep my protein level up to 1-1.2gram/day.
on diet The Paleo Diet  losing 3.0 lb a week

06 March 2013

This is my pre summer peak. begin diet March 15th for cut abs by July 20th!!!!
on diet The Paleo Diet  gaining 0.5 lb a week

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The Paleo Diet Recent Activity

kplog recorded a Weigh In at 330.0 lb.
4trips recorded a Weigh In at 145.5 lb.
jamesmagruder recorded a Weigh In at 156.5 lb.
aubiecat recorded a Weigh In at 185.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.