| May 2017 |
| Tue 30th: |
1313 *
|
66%
|
fat: 57.13g |
| |
protein: 115.87g |
| |
carbs: 81.28g |
|
-
|
-
|
| Sat 27th: |
1103 *
|
55%
|
fat: 51.63g |
| |
protein: 91.21g |
| |
carbs: 68.48g |
|
-
|
-
|
| Fri 26th: |
1338 *
|
67%
|
fat: 78.82g |
| |
protein: 81.13g |
| |
carbs: 75.03g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
661 *
|
33%
|
fat: 33.42g |
| |
protein: 49.40g |
| |
carbs: 40.77g |
|
-
|
-
|
| July 2014 |
| Fri 4th: |
656 *
|
33%
|
fat: 27.01g |
| |
protein: 26.67g |
| |
carbs: 77.03g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
1420 *
|
71%
|
fat: 54.79g |
| |
protein: 108.44g |
| |
carbs: 125.55g |
|
-
|
-
|
| Thu 24th: |
1512 *
|
76%
|
fat: 54.15g |
| |
protein: 160.17g |
| |
carbs: 93.42g |
|
-
|
-
|
| Wed 23rd: |
503 *
|
25%
|
fat: 22.46g |
| |
protein: 53.82g |
| |
carbs: 19.76g |
|
-
|
-
|
| Tue 22nd: |
1446 *
|
72%
|
fat: 53.09g |
| |
protein: 131.39g |
| |
carbs: 111.73g |
|
-
|
-
|
| Mon 21st: |
1801 *
|
90%
|
fat: 64.81g |
| |
protein: 168.76g |
| |
carbs: 139.72g |
|
-
|
-
|
| Sun 20th: |
1335
|
67%
|
fat: 66.49g |
| |
protein: 122.84g |
| |
carbs: 62.10g |
|
-
|
-
|
| Sat 19th: |
1596 *
|
80%
|
fat: 79.97g |
| |
protein: 98.26g |
| |
carbs: 128.58g |
|
-
|
-
|
| Wed 2nd: |
640 *
|
32%
|
fat: 52.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
594 *
|
30%
|
fat: 35.28g |
| |
protein: 30.20g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 25th: |
466 *
|
23%
|
fat: 30.63g |
| |
protein: 23.22g |
| |
carbs: 21.15g |
|
-
|
-
|
| Mon 24th: |
1020 *
|
51%
|
fat: 47.69g |
| |
protein: 71.71g |
| |
carbs: 81.87g |
|
-
|
-
|
| Sun 23rd: |
998
|
50%
|
fat: 38.38g |
| |
protein: 84.67g |
| |
carbs: 85.76g |
|
-
|
-
|
| Sat 22nd: |
1201
|
60%
|
fat: 44.77g |
| |
protein: 131.41g |
| |
carbs: 67.86g |
|
-
|
-
|
| Fri 21st: |
913
|
46%
|
fat: 35.82g |
| |
protein: 79.89g |
| |
carbs: 65.45g |
|
-
|
-
|
| Thu 20th: |
745
|
37%
|
fat: 25.94g |
| |
protein: 78.95g |
| |
carbs: 49.37g |
|
-
|
-
|
